Lemon balm had historic use as an
attractor of honeybees. (See History & Folklore section.) Research has
shown that the plant contains several compounds found in the worker honeybee’s
Nasonov gland,
which helps bees communicate about
food sources and hive location (17). Both contain citral and
geraniol, and honeybee pheromone
contains nerolic acid, which is similar to the nerol found in Melissa citrus packing machine
officinalis (17).
Lemon balm essential oil is extracted
from the leaves and flowering tops by steam distillation (65). Oil
yield is typically less than 0.5 ml
oil/kg herb (70). The essential oil available commercially may be
adulterated (65, 66) with lemon,
lemongrass or citronella (11, 65).
Although the essential oil content of
plants of the same species can vary due to environmental
conditions, harvest time and stage of
growth (1), for Melissa officinalis, oil content is reportedly highest
in the upper third of the plant (14).
Lemon balm essential oil, oleoresin
and natural extractives are considered GRAS (Generally citrus packing machine
Recognized as Safe) (99, 100). The
essential oil is GRAS at concentrations of 1-60 ppm (97). The leaf
extract is GRAS at 2000-5000 ppm (97),
and up to 0.5% can be included as a flavoring in baked goods
according to U.S. GRAS regulations
(14).
Melissa officinalis contains both
Vitamin C and Thiamin (a B vitamin). One study detected an average of
254 mg vitamin C per 100 ml of
solution (37). According to the same study, drying and storing lemon
balm for over 12 weeks resulted in a
50% reduction in vitamin C content, and deep freezing for this
same time period resulted in a 25%
reduction in vitamin C. The Thiamin content was significantly citrus packing machine lower,
on average only 76.4 mcg per 100 ml of
solution (37).
Although lemon balm is generally
considered non-toxic, be aware that the plant/leaves may cause
contact dermatitis in susceptible
individuals (65, 84).
Lemon balm’s herbal use dates back
over 2000 years (54, 72). The ancient Greeks and Romans used it
medicinally, and information about the
herb was recorded as far back as 300 B.C. in Theophrastus’s
Historia Plantarum (60 in 54).
The plant likely originated in
Southern Europe and was brought to Spain by the Moors in the 7th citrus packing machine century;
by the Middle Ages it was cultivated
and used throughout Europe (60 in 54).
The genus name, Melissa, means “bee”
in Greek, and the plant was likely named for its reputed ability
to attract bees (92, 97). First
century Roman naturalist, Pliny the Elder, wrote that lemon balm planted
near bee hives would encourage bees to
return (38), and Gerard later claimed that rubbing the leaves
on a hive would “causeth the Bees to
keep together and causeth others to come unto them” (38). citrus packing machine
The specific epithet, officinalis,
means “used in medicine” (93) indicating that the species had historic
medicinal uses (87). The common name
is derived from the Greek word balsamon, which means
balsam, or “an oily, sweet-smelling
resin” (27). Lemon balm appears in historic works under various
spellings including bawme, baume,
balme and baulm (91).
Early herbalists and writers praised
lemon balm for its medicinal and uplifting qualities. Eleventh century
Persian physician and philosopher
Avicenna was an early advocate for the use of lemon balm in treating
depression/melancholy (27). According
to an old Arabian proverb, “Balm makes the heart merry and
joyful.” (80)
First century Greek physician
Dioscorides wrote that lemon balm would promote menstruation, improve gout,
remedy toothaches and if mixed with wine, could be used to treat scorpion
stings and dog bites citrus packing machine
(44). Later English herbalists John
Gerard (1545-1612) and Nicholas Culpeper (1616-1654) shared
Dioscorides' beliefs on many of lemon
balm’s uses. Gerard wrote that, “Bawme drunken in wine is good
against the bitings of venomous
beasts, comforts the heart, and driveth away all melancholy and
sadness.” (38). He advised that the
juice of lemon balm would “glueth together green wounds.”
Culpepper believed the herb would
treat boils, cure melancholy and was good for the heart, mind, liver,
spleen, digestion and fainting (22).
According to the London Dispensary (1696) lemon balm in wine
could even prevent baldness (42). Some
sources claim that lemon balm was once believed to staunch
blood flow from a sword wound (23, 64)
but according to Pliny and Gerard, the plant in question was not
actually common lemon balm (Melissa
sp.), but a type of balm known as Smiths Bawme, Iron-wort or
Iewes All-heale, which Gerard
classified as Herba indiaca (or Herba indaica) (38). citrus packing machine
Swiss physician and alchemist
Paracelsus (1493-1541) believed that lemon balm was an “elixir of life”
and would increase strength and
lengthen life (11, 92, 97). There are a few legends surrounding lemon
balm, health and longevity, and royalty.
Both King Charles V of France and Holy Roman Emperor
Charles V are said to have consumed
lemon balm beverages to promote health (42, 87).
Members of the Carmelite religious
order created a concoction known as Carmelite water or Eau de
Melisse de Carmes, which was believed
to promote longevity and improve headaches and neuralgia
(20, 42, 87). (Some sources date the
creation of Carmelite water to the seventeenth century (6, 87) citrus packing machine and
others to the fourteenth
century (58).



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